Tropical Shamrock Green Smoothie (Dairy-free, Paleo, Low-FODMAP, AIP)

Tropical Shamrock Green Smoothie (Dairy-free, Paleo, Low-FODMAP, AIP)

A low-FODMAP, Paleo and AIP green tropical smoothie that can aid in settle the stomach from nausea and promote gut motility and it doesn’t taste like earth! Check out this no sugar added easy smoothie recipe with loads of nutritional facts read my write up on juices vs. smoothies here! This just might be the perfect post St. Patrick’s Day binge to bring you out of that hangover!

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Simple Keto + Paleo Ranch Chicken Wings + Drumettes (Low-FODMAP, gluten-free, Whole30, AIP)

Simple Keto + Paleo Ranch Chicken Wings + Drumettes (Low-FODMAP, gluten-free, Whole30, AIP)

This keto + paleo chicken wing and drumette recipe suits many diets including: AIP, egg-free, nut-free, starch-free, bi-phasic (phase 2), nightshade free, the list goes on. So, if you’re cooking for someone and they can be a difficult dinner guest because of food sensitivities this simple recipe could do the trick!

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Easy Peanut Butter Chocolate Chip Breakfast Cookies (Low-FODMAP, Gluten-Free)

Easy Peanut Butter Chocolate Chip Breakfast Cookies (Low-FODMAP, Gluten-Free)

These easy gluten-free breakfast cookies are a healthy cookie option for Santa this Christmas! Filled with peanuts and chocolate make them a crowd pleaser, but a kick of cinnamon give them a holiday flavor. These sweet Christmas cookies come packaged with healthy fats and protein from nuts and chia seeds.

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Easy Paleo Granola (Paleo, Gluten-free, Dairy-free)

Easy Paleo Granola (Paleo, Gluten-free, Dairy-free)

 

Easy Honey Nut Paleo Granola! This gluten-free recipe is beyond simple and delicious! 

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Irish Coffee - From my Ireland Adventures! (gluten-free, dairy-free, paleo, low-FODMAP)

Irish Coffee - From my Ireland Adventures! (gluten-free, dairy-free, paleo, low-FODMAP)

 

Paleo,  low-FODMAP and dairy-free Irish Coffee inspired by my travels to Ireland a few months ago! Find my recipe and stories from the trip here! Happy St. Patrick's Day! 

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