Food sensitivities are not lacking in my household, or in the circle of people I have in my life and these cinnamon rolls can accommodate almost all diet restrictions; unfortunately these will not work for GAPS and/or SCD. However, for many whom struggle with food intolerance this recipe might just fit the bill!
We love cinnamon rolls as a dessert in our house. Notice, how I said dessert and not breakfast...
Cinnamon rolls are chock full of sugar and starch, which is why they taste so good. This recipe is no exception, but it is a healthy option compared to standard cinnamon rolls. Unlike most Paleo cinnamon rolls this recipe is NUT-FREE! It is also YEAST-FREE! The only common allergen food in this recipe is eggs. Everyone needs a dessert now and again, this recipe serves that purpose. I use cassava flour which is a nice substitute for conventional flour, and it has recently been tested/verified as a low-FODMAP! I use the Otto's Naturals brand.
To learn more about cassava flour and how to use it check out my post Cassava Flour 101.