Simple Keto + Paleo Ranch Chicken Wings + Drumettes (Low-FODMAP, gluten-free, Whole30, AIP)

Simple Keto + Paleo Ranch Chicken Wings + Drumettes (Low-FODMAP, gluten-free, Whole30, AIP)

This keto + paleo chicken wing and drumette recipe suits many diets including: AIP, egg-free, nut-free, starch-free, bi-phasic (phase 2), nightshade free, the list goes on. So, if you’re cooking for someone and they can be a difficult dinner guest because of food sensitivities this simple recipe could do the trick!

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Paleo Puff Pastry made with Cassava flour (Paleo, low-FODMAP, AIP, Gluten-free)

Paleo Puff Pastry made with Cassava flour (Paleo, low-FODMAP, AIP, Gluten-free)

 

Puff Pastry is a flaky marvelous thing and super hard to replicate with gluten-free products, but I believe I have the alternative recipe here! This recipe uses cassava flour to make a Paleo, low-FODMAP and AIP puff pastry crust. This is what I use for my jam filled heart for Valentine's Day!

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Italian Marinated Lamb Shoulder (Paleo, Low-FODMAP, KETO, Whole30, SCD, AIP)

Italian Marinated Lamb Shoulder (Paleo, Low-FODMAP, KETO, Whole30, SCD, AIP)

 

Easy Italian Marinated Lamb Shoulder; there is no gamey meat flavor here! This recipe is easy and gluten-free, Whole30, Low-FODMAP and Paleo!

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Berries & Coconut Cream Breakfast Cups (Paleo, Whole30, Low-FODMAP, Dairy-free)

Berries & Coconut Cream Breakfast Cups (Paleo, Whole30, Low-FODMAP, Dairy-free)

 

Quick, easy, filling, nutrient dense, this is everything you want in a snack. The best part though is the flavor! Soaking the chia in the milk over night makes the seeds much easier to digest than raw seeds.

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