Tropical Shamrock Green Smoothie (Dairy-free, Paleo, Low-FODMAP, AIP)

Tropical Shamrock Green Smoothie (Dairy-free, Paleo, Low-FODMAP, AIP)

A low-FODMAP, Paleo and AIP green tropical smoothie that can aid in settle the stomach from nausea and promote gut motility and it doesn’t taste like earth! Check out this no sugar added easy smoothie recipe with loads of nutritional facts read my write up on juices vs. smoothies here! This just might be the perfect post St. Patrick’s Day binge to bring you out of that hangover!

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Easy Paleo Granola (Paleo, Gluten-free, Dairy-free)

Easy Paleo Granola (Paleo, Gluten-free, Dairy-free)

 

Easy Honey Nut Paleo Granola! This gluten-free recipe is beyond simple and delicious! 

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The Perfect Paleo Protein Bar (Paleo, Gluten-Free, Dairy-Free)

The Perfect Paleo Protein Bar (Paleo, Gluten-Free, Dairy-Free)

 

A healthy snack- chocolate almond paleo protein bar with simple clean ingredients that the whole family will enjoy. Each serving has 11g of protein without the gritty texture of protein powder. Check out the full nutrition facts on in the post!

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Sausage + Waffles Comfort Food Breakfast (Paleo, Dairy-Free, Nut-free, Grain-Free)

Sausage + Waffles Comfort Food Breakfast (Paleo, Dairy-Free, Nut-free, Grain-Free)

 

Serve up this crowd pleaser for Father's Day! Sweet sauteed cinnamon apples, topped over waffles served with breakfast sausage patties. This is a tried-and-true easy paleo, grain-free and nut-free recipe!

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Dairy-Free Cheesy Potatoes(Low-FODMAP, Gluten-Free, Diary-Free, Paleo)

Dairy-Free Cheesy Potatoes(Low-FODMAP, Gluten-Free, Diary-Free, Paleo)

 

Dairy-Free Cheesy Mashed Potatoes that are low-FODMAP! This recipe uses nutritional yeast for its cheesy flavor which gives added nutrients. Potatoes are a great source of healthy resistant starch which is great for feeding and build gut bacteria.

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