Simple Keto + Paleo Ranch Chicken Wings + Drumettes (Low-FODMAP, gluten-free, Whole30, AIP)

Simple Keto + Paleo Ranch Chicken Wings + Drumettes (Low-FODMAP, gluten-free, Whole30, AIP)

This keto + paleo chicken wing and drumette recipe suits many diets including: AIP, egg-free, nut-free, starch-free, bi-phasic (phase 2), nightshade free, the list goes on. So, if you’re cooking for someone and they can be a difficult dinner guest because of food sensitivities this simple recipe could do the trick!

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Pomegranate + Lemon Vinaigrette (whole30, paleo, low-FODMAP, vegan, vegetarian, keto)

Pomegranate + Lemon Vinaigrette (whole30, paleo, low-FODMAP, vegan, vegetarian, keto)

 

This healthy superfood vinaigrette dressing recipe takes only a few minutes to make, but adds loads of nutrition and cancer fighting properties to any salad! It's Paleo, Low-FODMAP, SCD and Whole30 legal!

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Kale, Hazelnut + Pomegranate Salad (whole30, keto, paleo, vegan, low-FODMAP, low-carb)

Kale, Hazelnut + Pomegranate Salad (whole30, keto, paleo, vegan, low-FODMAP, low-carb)

 

This Paleo superfood salad is loaded in antioxidants, fiber, vitamin and minerals. It also looks like Christmas on a plate with its colors and uses seasonal ingredients and produce!

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Perfect Paleo Holiday Eggnog (Dairy-free, Lactose Free, Low-FODMAP)

Perfect Paleo Holiday Eggnog (Dairy-free, Lactose Free, Low-FODMAP)

 

Rich and creamy dairy-free Paleo and low-FODMAP eggnog! Enjoy eggnog without the unwanted results from lactose, or other dairy related symptoms. This versatile base can be transformed into coffee creamer, lattes with espresso, cocktails, or enjoyed on its own. This eggnog recipe is perfect for Christmas morning, or a holiday party drink! Subtly sweet with some warm spices!

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Sunflower Meal A.K.A. "Sunflour" (Paleo, low-FODMAP + Whole30)

Sunflower Meal A.K.A. "Sunflour" (Paleo, low-FODMAP + Whole30)

 

Try an easy gluten-free seed flour instead of almond meal! It's affordable and can be tolerated by most individuals who suffer from nut sensitivities. Sunflower seeds are low-FODMAP too and can be a great swap for other flours while baking gluten-free holiday treats.

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