Tropical Shamrock Green Smoothie (Dairy-free, Paleo, Low-FODMAP, AIP)

Tropical Shamrock Green Smoothie (Dairy-free, Paleo, Low-FODMAP, AIP)

A low-FODMAP, Paleo and AIP green tropical smoothie that can aid in settle the stomach from nausea and promote gut motility and it doesn’t taste like earth! Check out this no sugar added easy smoothie recipe with loads of nutritional facts read my write up on juices vs. smoothies here! This just might be the perfect post St. Patrick’s Day binge to bring you out of that hangover!

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Easy Peanut Butter Chocolate Chip Breakfast Cookies (Low-FODMAP, Gluten-Free)

Easy Peanut Butter Chocolate Chip Breakfast Cookies (Low-FODMAP, Gluten-Free)

These easy gluten-free breakfast cookies are a healthy cookie option for Santa this Christmas! Filled with peanuts and chocolate make them a crowd pleaser, but a kick of cinnamon give them a holiday flavor. These sweet Christmas cookies come packaged with healthy fats and protein from nuts and chia seeds.

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Italian Marinated Lamb Shoulder (Paleo, Low-FODMAP, KETO, Whole30, SCD, AIP)

Italian Marinated Lamb Shoulder (Paleo, Low-FODMAP, KETO, Whole30, SCD, AIP)

 

Easy Italian Marinated Lamb Shoulder; there is no gamey meat flavor here! This recipe is easy and gluten-free, Whole30, Low-FODMAP and Paleo!

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Perfect Paleo Holiday Eggnog (Dairy-free, Lactose Free, Low-FODMAP)

Perfect Paleo Holiday Eggnog (Dairy-free, Lactose Free, Low-FODMAP)

 

Rich and creamy dairy-free Paleo and low-FODMAP eggnog! Enjoy eggnog without the unwanted results from lactose, or other dairy related symptoms. This versatile base can be transformed into coffee creamer, lattes with espresso, cocktails, or enjoyed on its own. This eggnog recipe is perfect for Christmas morning, or a holiday party drink! Subtly sweet with some warm spices!

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Chipotle Pork N' Gravy (Low-FODMAP, Gluten-Free, Diary-Free, Paleo)

Chipotle Pork N' Gravy (Low-FODMAP, Gluten-Free, Diary-Free, Paleo)

 

Chipotle Pork N' Gravy that is low-FODMAP and Paleo. This Paleo main dish is quick and affordable! It cost around $7 and serves 4-6 people.

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