Paleo Puff Pastry made with Cassava flour (Paleo, low-FODMAP, AIP, Gluten-free)

Paleo Puff Pastry made with Cassava flour (Paleo, low-FODMAP, AIP, Gluten-free)

 

Puff Pastry is a flaky marvelous thing and super hard to replicate with gluten-free products, but I believe I have the alternative recipe here! This recipe uses cassava flour to make a Paleo, low-FODMAP and AIP puff pastry crust. This is what I use for my jam filled heart for Valentine's Day!

Read More

Italian Marinated Lamb Shoulder (Paleo, Low-FODMAP, KETO, Whole30, SCD, AIP)

Italian Marinated Lamb Shoulder (Paleo, Low-FODMAP, KETO, Whole30, SCD, AIP)

 

Easy Italian Marinated Lamb Shoulder; there is no gamey meat flavor here! This recipe is easy and gluten-free, Whole30, Low-FODMAP and Paleo!

Read More

Pomegranate + Lemon Vinaigrette (whole30, paleo, low-FODMAP, vegan, vegetarian, keto)

Pomegranate + Lemon Vinaigrette (whole30, paleo, low-FODMAP, vegan, vegetarian, keto)

 

This healthy superfood vinaigrette dressing recipe takes only a few minutes to make, but adds loads of nutrition and cancer fighting properties to any salad! It's Paleo, Low-FODMAP, SCD and Whole30 legal!

Read More

Paleo Cabbage & Fennel Salad (Low-FODMAP, Whole30, AIP, Gluten-Free, KETO, Nightshade free)

Paleo Cabbage & Fennel Salad (Low-FODMAP, Whole30, AIP, Gluten-Free, KETO, Nightshade free)

 

An Italian twist to this cabbage salad makes a nice change in the weekly meal plan. For those who suffer from food sensitivites, this Paleo salad is nightshade-free, low-FODMAP, Whole30 and SCD compliant.

Read More

Sweet & Sour Carrots (Low-FODMAP, Nut-Free, Nightshade-Free, Paleo)

Sweet & Sour Carrots (Low-FODMAP, Nut-Free, Nightshade-Free, Paleo)

 

Low-FODMAP and Paleo Sweet & Sour Carrots are a perfect side dish for any main. They are quick, easy and kid friendly.

Read More