Tropical Shamrock Green Smoothie (Dairy-free, Paleo, Low-FODMAP, AIP)

Tropical Shamrock Green Smoothie (Dairy-free, Paleo, Low-FODMAP, AIP)

A low-FODMAP, Paleo and AIP green tropical smoothie that can aid in settle the stomach from nausea and promote gut motility and it doesn’t taste like earth! Check out this no sugar added easy smoothie recipe with loads of nutritional facts read my write up on juices vs. smoothies here! This just might be the perfect post St. Patrick’s Day binge to bring you out of that hangover!

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Simple Keto + Paleo Ranch Chicken Wings + Drumettes (Low-FODMAP, gluten-free, Whole30, AIP)

Simple Keto + Paleo Ranch Chicken Wings + Drumettes (Low-FODMAP, gluten-free, Whole30, AIP)

This keto + paleo chicken wing and drumette recipe suits many diets including: AIP, egg-free, nut-free, starch-free, bi-phasic (phase 2), nightshade free, the list goes on. So, if you’re cooking for someone and they can be a difficult dinner guest because of food sensitivities this simple recipe could do the trick!

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Easy Paleo Granola (Paleo, Gluten-free, Dairy-free)

Easy Paleo Granola (Paleo, Gluten-free, Dairy-free)

 

Easy Honey Nut Paleo Granola! This gluten-free recipe is beyond simple and delicious! 

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Maple and Chocolate Glazed Donuts (Paleo, low-FODMAP, Dairy-free, Gluten-free)

Maple and Chocolate Glazed Donuts (Paleo, low-FODMAP, Dairy-free, Gluten-free)

 

These Paleo + Low-FODMAP donuts are a perfect treat for a special Saturday morning. They are gluten-free and baked donuts for a healthier alternative! 

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The Perfect Paleo Protein Bar (Paleo, Gluten-Free, Dairy-Free)

The Perfect Paleo Protein Bar (Paleo, Gluten-Free, Dairy-Free)

 

A healthy snack- chocolate almond paleo protein bar with simple clean ingredients that the whole family will enjoy. Each serving has 11g of protein without the gritty texture of protein powder. Check out the full nutrition facts on in the post!

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